Sara Meira Gootblatt
Empowering Women to Reclaim Their Worth & Joy
Life Coach | Perinatal Wellness | Relationships | Self-Worth & Spiritual Coaching Programs
Loving mother, wife, and certified coach (BA Psychology & Marketing; Holistic Postpartum Care, Intimacy, Life, & Addiction Recovery). Passionate about helping women feel unstuck, fulfilled, and deeply connected: to themselves, loved ones, and their inner spark.
SCROLL DOWN
to explore my programs
🌸 HELD: Motherhood & Marriage Support
Are you longing to feel steady in motherhood…
and deeply connected in your marriage?
If you’re carrying a lot — emotionally, relationally, physically — this work is designed to help you come back to clarity, energy, and grounded confidence.
This is private, one-on-one support for women who want:
• A deeper sense of meaning and steadiness in motherhood
• Stronger emotional and physical connection in marriage
• Practical tools for communication and conflict repair
• Greater emotional balance and self-regulation
• A postpartum experience that protects your recovery instead of depleting you
🤍 The 40-Day Golden Window
In many traditional cultures, mothers are cared for intentionally in the first 40 days after birth and postpartum mood disorders are significantly lower in these communities.
Instead of “surviving” postpartum, you can prepare for it.
In 2–3 sessions before baby arrives, we create a personalized Postpartum Sanctuary Plan, addressing the 5 essential needs of a mother, so both you and your baby are supported with calm, nourishment, and rest.
Women who prepare intentionally often report:
• More stable mood
• Better physical recovery
• Improved intimacy after birth
• Greater emotional steadiness
• A smoother transition into motherhood
If you are ready for thoughtful, grounded support — not overwhelm, not fixing, not trends — reach out privately to inquire about availability.
Limited spots to preserve care and focus.
🌿 Self-Worth & Spiritual Coaching Programs
A community of women committed to growing and elevating the world beginning from worth not lack.
These programs are designed for women who want more than inspiration.
They want depth, dignity, and real internal change.
Rooted in timeless wisdom and supported by psychological insight, this work strengthens a woman’s inner foundation so her growth is steady, embodied, and sustainable.
Begin From Worth ™ A WhatsApp learning group guiding women to internalize their inherent Divine worth and build steady, dignified self-perception.
LAVA™ Support Circle A women-only Zoom support group cultivating Love, Attention, Validation, and Acceptance from within through structured, safe, live connection.
We use cookies to improve your experience and to help us understand how you use our site. Please refer to our cookie notice and privacy statement for more information regarding cookies and other third-party tracking that may be enabled.
© 2022