I’m Sara Meira Gootblatt
I am passionate about helping women feeling unstuck, healthier and fulfilled in life. I am a loving mother, wife, and a coach with a diverse personal and professional background. I hold a BA in Psychology and Marketing, complemented by certifications in Holistic Postpartum Care, Intimacy Coaching, Life Coaching, and Addiction Recovery Coaching. My hobbies are, playing bass and acoustic guitar, reading, listening to music and attending dance classes.
Postpartum Wellness and
Relationship Coaching
Are you longing for wellness in your motherhood journey or for deeper excitement and connection in your relationships? In our sessions, you can gain insights into:
Deeper meaning in motherhood and connection in your relationships.
Experience a holistic wellness approach blending proven science with spiritual tools.
Improve communication and build appreciation, affection, and commitment with your loved ones.
Learn to listen actively and make intentional behavioral changes.
Develop self-soothing strategies for greater emotional balance.
Prepare for motherhood with guidance on essential postpartum needs…and much more.
Did you know?
In Eastern countries and some Native communities around the world , the index of postpartum mood disorders is less than 2% compared to over 17% in our Western countries.
Following a 40-day golden window process to recover from the 9 months of gestation and the process of birth, you'll feel naturally energetic, have a better sexual life, and feel calmer.
In 2-3 sessions before the baby arrives, we create a Postpartum Sanctuary Plan, addressing The 5 Universal Needs of a mother, so you can rest assured that both mommy and baby will be taken care of in the best way.
Our personal relationships…
…are complex and a sensitive aspect of every woman's life.
Having a baby has a big effect on the couple’s and the family’s dynamic. 67% of couples see a drop in relationship satisfaction after having a child.
Typically, in just 6-8 sessions, you’ll see changes in your relationships. We'll work on your goals, enhancing not just your couple dynamics but, most importantly, your relationship with yourself and with God.
I integrate Kabbalah of relationships, the Gottman Method, Attachment theory, Structural therapy, Logotherapy and Eastern Healing Practices among others to make our coaching sessions robust, enjoyable, and inspiring.
I'm here as your biggest supporter and motivator throughout this journey.
You have an infinite source of joy within you
Join me in rediscovering your authentic self and celebrating your womanhood.
We use cookies to improve your experience and to help us understand how you use our site. Please refer to our cookie notice and privacy statement for more information regarding cookies and other third-party tracking that may be enabled.
© 2022